Coming soon for iPhone and Apple Watch
Optimize the outputs.
Start with the inputs.
Your training, food and recovery, and the sleep, Health Score and Biological Age they produce. One system, so you can see which input is moving which output.
Be first to know when Enva launches.
Every health app holds one piece.
Enva reads across all of them.
The whole picture
Six dimensions. One system.
Most tools track one dimension and hand you a chart. Enva treats your health as inputs and outputs, the things you do and the results they produce, in a single model where a change in one shows up everywhere it should.
Inputs · what you control
Nutrition
What you're actually fueling with, measured against targets from your own metabolism.
Explore Nutrition
Fitness
Every session enriched with the detail Apple Health flattens away.
Explore Fitness
Recovery Actions
You can't control your recovery score. You can control what you do about it today.
Explore Recovery ActionsOutputs · what they produce
Sleep & Recovery
How last night went, and whether you're ready to push today.
Explore Sleep & Recovery
Enva Health Score
One number for how your week is actually going, across three weighted pillars.
Explore the Health Score
Biological Age
What all of it adds up to over months and years.
Explore Biological AgeEnva Intelligence
Four services. Four answers. None of them talking.
Every service you pay for holds one piece of the picture and stops at its own edge. Enva Intelligence is the layer that reads across all of them, understands the goal you're training toward, and turns it into an answer you can act on today.
Your apps
Every app has one piece of the puzzle
The sleep app knows your sleep. The training app knows your workouts. Neither shows how one is moving the other.
Your labs
Blood work is disconnected from everything
Your panel never meets your fitness, your nutrition or your sleep, where the numbers would actually mean something.
Your gym
Your workout subscription doesn't know your goal
Peloton, Orangetheory and the rest program for the class in front of you, not the race or target you're working toward.
Your plate
Nutrition never reaches your doctor
What you eat and what your labs say sit in different apps that never compare notes.
One system that pulls it together.
Enva Intelligence weighs every source against each other and against where you're headed, then gives you one specific, actionable answer. The same intelligence runs through the whole app, so it always knows where you are in your fitness journey: on your Health Score, on every workout you finish, on your next session.
What makes it work
Better inputs in. Better outputs out.
Direct device connections
Apple Health flattens your data to a generic "workout." Enva connects to each ecosystem directly and keeps what they actually capture: Peloton output and leaderboard rank, Orangetheory splat points, rower splits and tread pace.
Your data stays yours
Summaries and scores are computed on your device. When deeper analysis has to go off-device it uses an enterprise-secure model, never trained on, never sold. Export everything, delete everything.
Connects with your ecosystem
Early Access
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see the full picture.
Enva is in development. Join the waitlist and we'll reach out before launch.
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No spam. Just a heads-up when Enva is ready.