Meals

Any recipe, straight into your food log.

Find a recipe anywhere, or ask Enva Intelligence to write one from what you have. Enva works out the nutrition, so you never type in a single ingredient.

Join the waitlistSee the three ways in
The problem

The recipe is in one place. Your tracker is in another.

You find a dinner you like. Then you copy the ingredients into a tracker one line at a time, guess the portion, and stop halfway. Most people give up and log nothing, or log a rough guess.

Enva puts both in the same place. The recipe and its nutrition arrive together, and logging your portion takes a moment.

Three ways in

Start from wherever you are.

1 · Ask for one

Tell Enva what you have.

Say what is in the kitchen, how long you have and what you want. Mention any allergies or foods to avoid. Enva offers four ideas with time, servings and nutrition for each, and writes the full recipe for the one you tap.

Cook from a checklist and steps, and send the recipe to Notes or anywhere else.

You typeChicken thighs, rice, broccoli. 30 minutes. High protein, no dairy.
2 · Paste one

Already found a recipe?

Paste the text, or pick a screenshot. Enva reads out the ingredients with weights and nutrition, the servings, and an estimated cooked weight.

A screenshot is read on your phone first, so you can fix a misread quantity before anything is sent.

You getEvery ingredient with grams, calories, protein, carbs and fat, ready to review.
3 · Describe one

Ate out? Just say what it was.

Describe the meal and where it came from. Enva returns a serving weight, macros and micronutrients, marked as an estimate, and you can adjust it.

Keep it for next time, or log it once and move on.

You typeChicken vindaloo and naan from the Indian place on 4th.
Then it's logged

Log your portion, not the whole pot.

Save the recipe once with its nutrition, then log what you actually ate.

  • One entry in your log, named after the recipe, instead of a dozen ingredient lines.
  • Log by servings, or weigh your plate and log by grams or ounces.
  • Enva estimates the cooked weight, since a pot of chili weighs less after it cooks. Swap in the number off your scale and your portions stay honest.
  • The recipes you cook most sit at the top of the list.
  • Ate the same lunch as last Friday? Copy it from that day in two taps.

Estimates, and you stay in charge.

Nutrition worked out by AI is an estimate, and the screen says so. Review every recipe before it is saved, and change any number. Recipes written by Enva Intelligence are written by AI and haven't been tested in a kitchen.

Enva sends what you paste or type to an AI service only after you turn on Enva Intelligence. Read how that works.

Early access

Be first in when Enva opens.

Join the waitlist and be first to know when Enva launches.

You're on the list. We'll email you before launch.

Coming soon to iPhone and Apple Watch.